Distance
5.83
km
Moving time
51:09
Avg pace
10:09
/km
Elevation
161
m
Elapsed time
59:16
GAP
9:53
/km
Calories
721 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
146
Max
159
Time in zone
Z1
0.5%
Z2
0.7%
Z3
11.7%
Z4
60.6%
Z5
26.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:06 | 8:43 |
|
28m |
| 2 | 10:06 | 9:55 |
|
-3m |
| 3 | 9:58 | 9:41 |
|
-1m |
| 4 | 11:34 | 11:59 |
|
-31m |
| 5 | 10:41 | 10:42 |
|
-10m |
| 6 | 8:10 | 7:57 |
|
-16m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.8km | 59:15 | 10:09 |
|
146 | 220m |
Distribution
Heart rate
Pace
Cadence