Distance
6.37
km
Moving time
38:17
Avg pace
6:00
/km
Elevation
79
m
Elapsed time
41:38
GAP
6:25
/km
Calories
464 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Photos
2
Heart rate
Average
136
Max
155
Time in zone
Z1
1.5%
Z2
6.5%
Z3
28.6%
Z4
62.2%
Z5
1.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:21 | 8:32 |
|
-2m |
| 2 | 5:32 | 5:21 |
|
-6m |
| 3 | 6:10 | 6:23 |
|
-4m |
| 4 | 5:57 | 5:42 |
|
-10m |
| 5 | 6:13 | 6:15 |
|
4m |
| 6 | 6:10 | 6:42 |
|
4m |
| 7 | 5:05 | 5:15 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:19 | 7:18 |
|
119 | 5m |
| 2 | 1.0km | 5:32 | 5:32 |
|
138 | 8m |
| 3 | 1.0km | 6:38 | 6:38 |
|
138 | 17m |
| 4 | 1.0km | 5:56 | 5:55 |
|
142 | 13m |
| 5 | 1.0km | 6:48 | 6:48 |
|
139 | 23m |
| 6 | 1.0km | 7:06 | 7:05 |
|
137 | 39m |
| 7 | 0.4km | 2:04 | 5:33 |
|
147 | 7m |
Distribution
Heart rate
Pace
Cadence