Distance
28.01
km
Moving time
52:03
Avg speed
32.3
km/h
Elevation
137
m
Elapsed time
54:46
Calories
605 kcal
Energy
608 kJ
Cadence
75
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Heart rate
Average
128
Max
154
Time in zone
Z1
2.9%
Z2
16.2%
Z3
60.1%
Z4
20.1%
Z5
0.7%
Power
Average
193w
Max
716
w
Normalized power
213w
Best efforts
5s
620w
8.32 w/kg
1m
340w
4.56 w/kg
5m
237w
3.18 w/kg
20m
213w
2.86 w/kg
Distribution
Heart rate
Power
Speed
Cadence