Distance
5.46
km
Moving time
34:28
Avg pace
6:18
/km
Elevation
58
m
Elapsed time
34:28
GAP
6:12
/km
Calories
424 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
142
Max
154
Time in zone
Z1
0.9%
Z2
2.7%
Z3
5.4%
Z4
88%
Z5
3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:13 | 5:47 |
|
19m |
| 2 | 6:15 | 6:19 |
|
-10m |
| 3 | 6:26 | 6:20 |
|
-9m |
| 4 | 6:20 | 6:21 |
|
-8m |
| 5 | 6:27 | 6:17 |
|
1m |
| 6 | 5:57 | 6:02 |
|
-7m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:14 | 6:14 |
|
128 | 20m |
| 2 | 1.0km | 6:16 | 6:15 |
|
144 | 9m |
| 3 | 1.0km | 6:25 | 6:24 |
|
145 | 14m |
| 4 | 1.0km | 6:20 | 6:20 |
|
143 | 11m |
| 5 | 1.0km | 6:26 | 6:26 |
|
147 | 18m |
| 6 | 0.5km | 2:44 | 5:53 |
|
144 | 2m |
Distribution
Heart rate
Pace
Cadence