Distance
6.01
km
Moving time
35:55
Avg pace
5:58
/km
Elevation
25
m
Elapsed time
35:55
GAP
5:55
/km
Calories
402 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
132
Max
157
Time in zone
Z1
1.2%
Z2
1.8%
Z3
67%
Z4
22.3%
Z5
7.7%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:07 | 6:02 |
|
4m |
| 2 | 6:20 | 6:22 |
|
-8m |
| 3 | 5:59 | 6:08 |
|
-21m |
| 4 | 6:02 | 5:50 |
|
10m |
| 5 | 6:17 | 6:10 |
|
4m |
| 6 | 5:04 | 4:58 |
|
6m |
| 7 | 5:44 | 5:38 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:09 | 6:09 |
|
117 | 4m |
| 2 | 1.0km | 6:19 | 6:18 |
|
131 | 0m |
| 3 | 1.0km | 5:59 | 5:58 |
|
128 | 0m |
| 4 | 1.0km | 6:02 | 6:02 |
|
135 | 10m |
| 5 | 1.0km | 6:17 | 6:17 |
|
133 | 6m |
| 6 | 1.0km | 5:04 | 5:03 |
|
148 | 7m |
| 7 | 0.0km | 2s | 3:10 |
|
155 | 0m |
Distribution
Heart rate
Pace
Cadence