Distance
12.02
km
Moving time
1:22:06
Avg pace
6:50
/km
Elevation
215
m
Elapsed time
1:25:42
GAP
6:56
/km
Calories
897 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1Heart rate
Average
133
Max
146
Time in zone
Z1
1%
Z2
6.2%
Z3
52.6%
Z4
40.2%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:48 | 7:05 |
|
27m |
| 2 | 6:33 | 6:33 |
|
-12m |
| 3 | 7:42 | 8:11 |
|
-8m |
| 4 | 7:22 | 7:23 |
|
10m |
| 5 | 7:09 | 7:24 |
|
3m |
| 6 | 7:11 | 7:01 |
|
1m |
| 7 | 6:26 | 6:24 |
|
-7m |
| 8 | 6:26 | 6:21 |
|
-3m |
| 9 | 6:48 | 7:32 |
|
2m |
| 10 | 6:43 | 6:42 |
|
3m |
| 11 | 6:20 | 6:12 |
|
4m |
| 12 | 6:27 | 6:23 |
|
1m |
| 13 | 6:40 | 6:40 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:48 | 7:47 |
|
124 | 40m |
| 2 | 1.0km | 6:33 | 6:33 |
|
129 | 6m |
| 3 | 1.0km | 8:24 | 8:25 |
|
126 | 35m |
| 4 | 1.0km | 7:39 | 7:38 |
|
133 | 30m |
| 5 | 1.0km | 7:38 | 7:38 |
|
133 | 25m |
| 6 | 1.0km | 7:16 | 7:16 |
|
134 | 27m |
| 7 | 1.0km | 6:30 | 6:30 |
|
135 | 12m |
| 8 | 1.0km | 6:26 | 6:26 |
|
135 | 16m |
| 9 | 1.0km | 7:38 | 7:38 |
|
134 | 24m |
| 10 | 1.0km | 6:50 | 6:49 |
|
139 | 19m |
| 11 | 1.0km | 6:20 | 6:20 |
|
140 | 10m |
| 12 | 1.0km | 6:28 | 6:27 |
|
139 | 9m |
| 13 | 0.0km | 6s | 6:27 |
|
141 | 0m |
Distribution
Heart rate
Pace
Cadence