Distance
4.88
km
Moving time
34:52
Avg pace
7:08
/km
Elevation
149
m
Elapsed time
38:51
GAP
7:28
/km
Calories
422 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
140
Max
161
Time in zone
Z1
7.5%
Z2
3.6%
Z3
21.2%
Z4
59.2%
Z5
8.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:49 | 6:25 |
|
27m |
| 2 | 6:29 | 10:22 |
|
-19m |
| 3 | 7:30 | 7:11 |
|
-2m |
| 4 | 7:09 | 6:54 |
|
2m |
| 5 | 6:43 | 6:22 |
|
-11m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:53 | 7:53 |
|
132 | 60m |
| 2 | 1.0km | 10:14 | 10:13 |
|
136 | 34m |
| 3 | 1.0km | 7:40 | 7:40 |
|
141 | 24m |
| 4 | 1.0km | 7:09 | 7:09 |
|
144 | 16m |
| 5 | 0.9km | 5:53 | 6:41 |
|
149 | 37m |
Distribution
Heart rate
Pace
Cadence