Distance
13.18
km
Moving time
26:27
Avg speed
29.9
km/h
Elevation
46
m
Elapsed time
26:27
Calories
256 kcal
Energy
257 kJ
Cadence
77
rpm
Gear
Giant TT
Device
Garmin Edge 520 Plus
Heart rate
Average
121
Max
138
Time in zone
Z1
6.2%
Z2
26.1%
Z3
62.4%
Z4
5.3%
Z5
0%
Power
Average
162w
Max
394
w
Normalized power
192w
Best efforts
5s
363w
4.87 w/kg
1m
282w
3.79 w/kg
5m
197w
2.64 w/kg
20m
179w
2.4 w/kg
Distribution
Heart rate
Power
Speed
Cadence