Distance
18.45
km
Moving time
57:50
Avg speed
19.1
km/h
Elevation
143
m
Elapsed time
1:05:41
Calories
573 kcal
Energy
421 kJ
Cadence
59
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
118
Max
142
Time in zone
Z1
6%
Z2
44.9%
Z3
43.3%
Z4
5.8%
Z5
0%
Power
Average
121w
Max
n/a
Distribution
Heart rate
Speed
Cadence