Distance
6.15
km
Moving time
54:38
Avg pace
12:25
/km
Elevation
192
m
Elapsed time
1:16:23
GAP
11:47
/km
Calories
761 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
162
Time in zone
Z1
2%
Z2
12.5%
Z3
30.6%
Z4
43.4%
Z5
11.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:31 | 8:22 |
|
15m |
| 2 | 16:50 | 17:53 |
|
-41m |
| 3 | 14:00 | 12:12 |
|
24m |
| 4 | 11:11 | 10:13 |
|
15m |
| 5 | 13:07 | 12:08 |
|
7m |
| 6 | 7:47 | 7:08 |
|
13m |
| 7 | 27:46 | 31:45 |
|
-15m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 6.1km | 1:16:23 | 12:26 |
|
140 | 216m |
Distribution
Heart rate
Pace
Cadence