Distance
4.98
km
Moving time
1:48:46
Avg pace
21:50
/km
Elevation
301
m
Photos
1Heart rate
Average
110
Max
147
Time in zone
Z1
25.7%
Z2
37%
Z3
32.5%
Z4
4.9%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 25:38 |
|
112m |
| 2 | 38:45 |
|
172m |
| 3 | 47:37 |
|
-113m |
| 4 | 45:02 |
|
-66m |
| 5 | 20:04 |
|
-132m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 25:36 | 25:38 |
|
97 | 136m |
| 2 | 1.0km | 38:42 | 38:45 |
|
115 | 179m |
| 3 | 1.0km | 47:34 | 47:37 |
|
114 | 14m |
| 4 | 1.0km | 44:41 | 45:02 |
|
119 | 10m |
| 5 | 1.0km | 19:40 | 20:04 |
|
105 | 0m |
Distribution
Heart rate
Pace
Cadence