Distance
5.78
km
Moving time
49:51
Avg pace
11:12
/km
Elevation
97
m
Elapsed time
1:04:47
GAP
10:54
/km
Calories
560 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
130
Max
156
Time in zone
Z1
2.8%
Z2
29.1%
Z3
37.4%
Z4
28.7%
Z5
2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 11:06 | 9:18 |
|
37m |
| 2 | 9:38 | 9:23 |
|
2m |
| 3 | 13:20 | 13:56 |
|
-41m |
| 4 | 13:53 | 14:39 |
|
-18m |
| 5 | 11:06 | 10:36 |
|
-2m |
| 6 | 7:12 | 6:30 |
|
10m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 5.8km | 1:04:47 | 11:11 |
|
130 | 108m |
Distribution
Heart rate
Pace
Cadence