O-ringen H50k2 - Etapp 5

Avslutar på topp! Under 1h och bästa etappresultat. Officiell tid: 58:13
July 28, 2023 · 10:56 Rainy, 14.1°C 76% humidity 3.2km/h N
Distance
6.02 km
Moving time
51:51
Avg pace
9:40 /km
Elevation
153 m
Elapsed time 58:14
GAP 9:20 /km
Calories 608 kcal
Gear VJ Integrator High 5 (19) OL Skor 2 Device Garmin Forerunner 935

Photos

3
O-ringen H50k2 - Etapp 5 O-ringen H50k2 - Etapp 5 O-ringen H50k2 - Etapp 5

Heart rate

bpm
Average
138
Max
160
Time in zone
Z1
0.4%
Z2
5.6%
Z3
31.6%
Z4
58.9%
Z5
3.5%

Splits

km Pace GAP Elev
1 9:24 9:01
8m
2 9:48 9:52
-25m
3 8:30 8:22
-3m
4 11:11 10:22
-2m
5 11:02 10:32
24m
6 7:58 7:54
3m
7 15:09 7:34
0m
Lap Distance Time Pace HR Elev
1 6.0km 58:13 9:41
138 197m

Distribution

Heart rate
Pace
Cadence