Distance
12.52
km
Moving time
1:18:55
Avg pace
6:18
/km
Elevation
102
m
Elapsed time
1:21:47
GAP
6:26
/km
Calories
733 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
125
Max
151
Time in zone
Z1
7.5%
Z2
8.7%
Z3
78.3%
Z4
5.5%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:20 | 6:15 |
|
-1m |
| 2 | 6:14 | 6:02 |
|
-1m |
| 3 | 6:14 | 7:27 |
|
-1m |
| 4 | 6:10 | 6:03 |
|
6m |
| 5 | 6:04 | 6:02 |
|
0m |
| 6 | 6:06 | 6:03 |
|
1m |
| 7 | 7:34 | 7:54 |
|
2m |
| 8 | 6:01 | 6:56 |
|
1m |
| 9 | 6:04 | 5:59 |
|
1m |
| 10 | 6:06 | 6:06 |
|
-2m |
| 11 | 6:15 | 6:06 |
|
-1m |
| 12 | 6:20 | 6:19 |
|
-7m |
| 13 | 6:23 | 6:16 |
|
3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:21 | 6:21 |
|
134 | 4m |
| 2 | 1.0km | 6:15 | 6:14 |
|
125 | 22m |
| 3 | 1.0km | 7:36 | 7:36 |
|
119 | 15m |
| 4 | 1.0km | 6:09 | 6:09 |
|
124 | 7m |
| 5 | 1.0km | 6:05 | 6:04 |
|
128 | 3m |
| 6 | 1.0km | 6:05 | 6:04 |
|
130 | 4m |
| 7 | 1.0km | 8:07 | 8:07 |
|
112 | 13m |
| 8 | 1.0km | 7:00 | 7:00 |
|
123 | 6m |
| 9 | 1.0km | 6:04 | 6:03 |
|
127 | 4m |
| 10 | 1.0km | 6:06 | 6:06 |
|
125 | 3m |
| 11 | 1.0km | 6:15 | 6:14 |
|
125 | 11m |
| 12 | 1.0km | 6:20 | 6:20 |
|
127 | 9m |
| 13 | 0.5km | 3:18 | 6:21 |
|
129 | 6m |
Distribution
Heart rate
Pace
Cadence