Lunch Home Run

August 3, 2023 · 11:22 Rainy, 16.4°C 96% humidity 16.5km/h NE
Distance
5.41 km
Moving time
33:47
Avg pace
6:14 /km
Elevation
55 m
Elapsed time 33:47
GAP 6:07 /km
Calories 381 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Photos

1

Heart rate

bpm
Average
134
Max
143
Time in zone
Z1
1.1%
Z2
2.6%
Z3
55.6%
Z4
40.7%
Z5
0%
km Pace GAP Elev
1 6:02 5:42
15m
2 6:17 6:20
-12m
3 6:41 6:34
-6m
4 6:38 6:17
15m
5 5:46 5:47
-8m
6 5:46 5:48
-3m
Lap Distance Time Pace HR Elev
1 1.0km 6:03 6:03
125 18m
2 1.0km 6:16 6:15
132 6m
3 1.0km 6:42 6:41
135 12m
4 1.0km 6:38 6:38
138 19m
5 1.0km 5:45 5:44
136 4m
6 0.4km 2:20 5:41
139 0m

Distribution

Heart rate
Pace
Cadence