Distance
10.71
km
Moving time
1:04:32
Avg pace
6:01
/km
Elevation
42
m
Elapsed time
1:05:01
GAP
6:01
/km
Calories
716 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
133
Max
146
Time in zone
Z1
0.9%
Z2
3.4%
Z3
56%
Z4
39.7%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:06 | 6:07 |
|
-3m |
| 2 | 5:57 | 5:59 |
|
-7m |
| 3 | 5:49 | 5:46 |
|
-2m |
| 4 | 5:57 | 6:02 |
|
-14m |
| 5 | 6:02 | 6:02 |
|
-7m |
| 6 | 5:55 | 6:16 |
|
0m |
| 7 | 6:17 | 6:13 |
|
0m |
| 8 | 6:13 | 6:02 |
|
5m |
| 9 | 6:03 | 6:01 |
|
0m |
| 10 | 5:57 | 5:54 |
|
3m |
| 11 | 5:55 | 5:45 |
|
6m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:07 | 6:07 |
|
116 | 0m |
| 2 | 1.0km | 5:57 | 5:57 |
|
130 | 0m |
| 3 | 1.0km | 5:49 | 5:48 |
|
133 | 4m |
| 4 | 1.0km | 5:56 | 5:55 |
|
129 | 0m |
| 5 | 1.0km | 6:02 | 6:02 |
|
131 | 4m |
| 6 | 1.0km | 6:21 | 6:21 |
|
133 | 5m |
| 7 | 1.0km | 6:19 | 6:18 |
|
134 | 9m |
| 8 | 1.0km | 6:13 | 6:13 |
|
137 | 11m |
| 9 | 1.0km | 6:03 | 6:03 |
|
136 | 4m |
| 10 | 1.0km | 5:57 | 5:57 |
|
140 | 3m |
| 11 | 0.7km | 4:11 | 5:53 |
|
143 | 7m |
Distribution
Heart rate
Pace
Cadence