Distance
5.01
km
Moving time
26:58
Avg pace
5:23
/km
Elevation
74
m
Elapsed time
26:58
GAP
5:16
/km
Calories
372 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
157
Max
167
Time in zone
Z1
1.6%
Z2
1.4%
Z3
1%
Z4
3.6%
Z5
92.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:16 | 4:56 |
|
9m |
| 2 | 5:25 | 5:21 |
|
-2m |
| 3 | 5:26 | 5:22 |
|
-11m |
| 4 | 5:43 | 5:36 |
|
1m |
| 5 | 5:03 | 5:04 |
|
-15m |
| 6 | 6:40 | 6:25 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:16 | 5:16 |
|
151 | 20m |
| 2 | 1.0km | 5:25 | 5:24 |
|
159 | 21m |
| 3 | 1.0km | 5:27 | 5:26 |
|
156 | 12m |
| 4 | 1.0km | 5:43 | 5:42 |
|
158 | 22m |
| 5 | 1.0km | 5:02 | 5:02 |
|
160 | 12m |
Distribution
Heart rate
Pace
Cadence