Distance
4.42
km
Moving time
59:12
Avg pace
13:23
/km
Elevation
55
m
Heart rate
Average
103
Max
144
Time in zone
Z1
48.6%
Z2
40.5%
Z3
8.9%
Z4
2%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 21:55 |
|
5m |
| 2 | 15:25 |
|
-31m |
| 3 | 13:26 |
|
24m |
| 4 | 10:28 |
|
-6m |
| 5 | 10:45 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 22:02 | 21:55 |
|
107 | 24m |
| 2 | 1.0km | 15:26 | 15:25 |
|
104 | 3m |
| 3 | 1.0km | 13:29 | 13:26 |
|
105 | 41m |
| 4 | 1.0km | 10:29 | 10:28 |
|
98 | 7m |
| 5 | 0.4km | 4:33 | 10:45 |
|
98 | 4m |
Distribution
Heart rate
Pace
Cadence