Distance
4.53
km
Moving time
25:42
Avg pace
5:40
/km
Elevation
11
m
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:43 | 5:50 |
|
-5m |
| 2 | 5:53 | 5:55 |
|
7m |
| 3 | 5:54 | 6:27 |
|
-6m |
| 4 | 5:22 | 5:18 |
|
3m |
| 5 | 5:16 | 5:15 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.5km | 25:37 | 5:40 |
|
n/a | 49m |
Distribution
Pace