Distance
16.40
km
Moving time
39:42
Avg speed
24.8
km/h
Elevation
100
m
Elapsed time
40:33
Calories
401 kcal
Energy
406 kJ
Cadence
70
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Forerunner 935
Heart rate
Average
117
Max
137
Time in zone
Z1
3.7%
Z2
52.4%
Z3
42.9%
Z4
1%
Z5
0%
Power
Average
170w
Max
n/a
Distribution
Heart rate
Speed
Cadence