Distance
10.25
km
Moving time
1:01:14
Avg pace
5:58
/km
Elevation
68
m
Elapsed time
1:02:11
GAP
6:00
/km
Calories
656 kcal
Gear
Saucony Kinvara 13 Gula faran
Device
Garmin Forerunner 935
Heart rate
Average
131
Max
157
Time in zone
Z1
1.3%
Z2
2.8%
Z3
78.4%
Z4
16.1%
Z5
1.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:07 | 5:59 |
|
2m |
| 2 | 6:01 | 5:58 |
|
4m |
| 3 | 5:55 | 6:02 |
|
-9m |
| 4 | 6:11 | 6:08 |
|
-3m |
| 5 | 6:17 | 7:02 |
|
-5m |
| 6 | 6:01 | 6:04 |
|
-6m |
| 7 | 5:53 | 5:47 |
|
1m |
| 8 | 6:01 | 5:56 |
|
0m |
| 9 | 5:49 | 5:48 |
|
-11m |
| 10 | 5:23 | 5:11 |
|
10m |
| 11 | 6:18 | 6:21 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:08 | 6:07 |
|
123 | 10m |
| 2 | 1.0km | 6:00 | 5:59 |
|
132 | 7m |
| 3 | 1.0km | 6:01 | 6:01 |
|
128 | 0m |
| 4 | 1.0km | 6:11 | 6:10 |
|
128 | 3m |
| 5 | 1.0km | 7:05 | 7:05 |
|
125 | 17m |
| 6 | 1.0km | 6:05 | 6:04 |
|
131 | 0m |
| 7 | 1.0km | 5:53 | 5:53 |
|
133 | 11m |
| 8 | 1.0km | 6:01 | 6:01 |
|
132 | 11m |
| 9 | 1.0km | 5:49 | 5:48 |
|
132 | 5m |
| 10 | 1.0km | 5:23 | 5:22 |
|
141 | 10m |
| 11 | 0.2km | 1:32 | 6:14 |
|
145 | 0m |
Distribution
Heart rate
Pace
Cadence