Distance
9.09
km
Moving time
1:18:37
Avg pace
10:08
/km
Elevation
304
m
Elapsed time
1:32:10
GAP
9:34
/km
Calories
927 kcal
Gear
VJ Integrator High 5 (19) OL Skor 2
Device
Garmin Forerunner 935
Heart rate
Average
139
Max
156
Time in zone
Z1
0.3%
Z2
2.6%
Z3
35.3%
Z4
56.2%
Z5
5.6%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 9:34 | 8:27 |
|
24m |
| 2 | 7:18 | 7:29 |
|
-16m |
| 3 | 8:57 | 8:51 |
|
-15m |
| 4 | 12:15 | 10:45 |
|
17m |
| 5 | 11:29 | 10:46 |
|
-9m |
| 6 | 9:48 | 9:58 |
|
-6m |
| 7 | 11:34 | 10:46 |
|
2m |
| 8 | 9:03 | 8:23 |
|
23m |
| 9 | 11:15 | 11:09 |
|
-19m |
| 10 | 9:38 | 5:08 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 9.1km | 1:32:10 | 10:09 |
|
139 | 393m |
Distribution
Heart rate
Pace
Cadence