Afternoon Ride home

September 7, 2023 · 17:12 Commute Clear, 19.8°C 74% humidity 11.0km/h SW
Distance
16.46 km
Moving time
36:27
Avg speed
27.1 km/h
Elevation
93 m
Elapsed time 36:54
Calories 491 kcal
Energy 442 kJ
Cadence 73 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
137
Max
165
Time in zone
Z1
2.6%
Z2
18.1%
Z3
22.1%
Z4
37.4%
Z5
19.8%

Power

watts
Average
202w
Max
n/a

Distribution

Heart rate
Speed
Cadence