Afternoon Commute

September 8, 2023 · 17:27 Commute Cloudy, 20.1°C 81% humidity 7.3km/h S
Distance
16.60 km
Moving time
38:50
Avg speed
25.7 km/h
Elevation
94 m
Elapsed time 39:47
Calories 313 kcal
Energy 407 kJ
Cadence 74 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
109
Max
128
Time in zone
Z1
22.4%
Z2
60%
Z3
17.5%
Z4
0%
Z5
0%

Power

watts
Average
174w
Max
n/a

Distribution

Heart rate
Speed
Cadence