Afternoon Ride home from Ängsö

September 9, 2023 · 13:43 Cloudy, 21.0°C 80% humidity 6.4km/h SE
Distance
8.30 km
Moving time
20:59
Avg speed
23.7 km/h
Elevation
35 m
Elapsed time 20:59
Calories 181 kcal
Energy 202 kJ
Cadence 68 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Forerunner 935

Heart rate

bpm
Average
111
Max
140
Time in zone
Z1
30.8%
Z2
32.2%
Z3
35.3%
Z4
1.7%
Z5
0%

Power

watts
Average
160w
Max
n/a

Distribution

Heart rate
Speed
Cadence