Korridor-OL m. VSOK

Svårt 😥 utmanande 😅
September 12, 2023 · 18:11 Clear, 18.6°C 80% humidity 12.0km/h SW
Distance
5.41 km
Moving time
47:39
Avg pace
8:48 /km
Elevation
97 m
Elapsed time 1:02:16
GAP 11:12 /km
Calories 594 kcal
Gear Bagheera OL Dubb OL Bagheera Device Garmin Forerunner 935

Heart rate

bpm
Average
131
Max
153
Time in zone
Z1
2.6%
Z2
19.7%
Z3
44%
Z4
33.2%
Z5
0.5%
km Pace GAP Elev
1 8:54 10:51
24m
2 9:15 13:32
-25m
3 9:44 11:42
-5m
4 8:15 12:19
1m
5 8:57 9:52
1m
6 5:53 5:44
-1m
Lap Distance Time Pace HR Elev
1 5.4km 1:02:16 11:29
131 116m

Distribution

Heart rate
Pace
Cadence