Distance
5.89
km
Moving time
49:26
Avg pace
8:23
/km
Elevation
99
m
Elapsed time
59:15
GAP
9:44
/km
Calories
615 kcal
Gear
Bagheera OL Dubb OL Bagheera
Device
Garmin Forerunner 935
Heart rate
Average
140
Max
164
Time in zone
Z1
2.1%
Z2
10.8%
Z3
25.8%
Z4
43.8%
Z5
17.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:32 | 7:26 |
|
21m |
| 2 | 7:20 | 7:28 |
|
-1m |
| 3 | 7:42 | 8:17 |
|
-8m |
| 4 | 9:55 | 15:52 |
|
-26m |
| 5 | 9:09 | 9:32 |
|
14m |
| 6 | 8:43 | 9:50 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 0.4km | 3:03 | 7:14 |
|
142 | 32m |
| 2 | 0.2km | 1:24 | 8:00 |
|
147 | 2m |
| 3 | 0.4km | 3:55 | 9:34 |
|
146 | 5m |
| 4 | 0.7km | 4:50 | 7:16 |
|
156 | 10m |
| 5 | 0.3km | 2:26 | 7:53 |
|
147 | 6m |
| 6 | 0.2km | 1:21 | 6:58 |
|
154 | 2m |
| 7 | 0.4km | 4:00 | 9:03 |
|
146 | 3m |
| 8 | 0.4km | 3:30 | 8:30 |
|
150 | 9m |
| 9 | 0.5km | 7:04 | 13:33 |
|
131 | 2m |
| 10 | 0.4km | 6:38 | 18:31 |
|
114 | 5m |
| 11 | 0.4km | 5:43 | 13:20 |
|
136 | 5m |
| 12 | 0.4km | 3:29 | 9:55 |
|
148 | 9m |
| 13 | 0.3km | 3:12 | 9:28 |
|
142 | 8m |
| 14 | 0.4km | 4:02 | 11:06 |
|
131 | 10m |
| 15 | 0.2km | 2:32 | 10:36 |
|
135 | 3m |
| 16 | 0.1km | 1:09 | 10:13 |
|
134 | 2m |
| 17 | 0.2km | 48s | 5:05 |
|
143 | 5m |
Distribution
Heart rate
Pace
Cadence