Distance
5.50
km
Moving time
46:16
Avg pace
8:25
/km
Elevation
66
m
Elapsed time
48:33
GAP
8:40
/km
Calories
399 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
119
Max
159
Time in zone
Z1
10.7%
Z2
34.9%
Z3
44%
Z4
7.5%
Z5
2.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:00 | 7:46 |
|
15m |
| 2 | 7:58 | 9:31 |
|
-12m |
| 3 | 8:46 | 8:29 |
|
5m |
| 4 | 8:51 | 9:05 |
|
-10m |
| 5 | 9:31 | 9:59 |
|
-22m |
| 6 | 6:15 | 5:38 |
|
12m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 8:18 | 8:17 |
|
136 | 22m |
| 2 | 1.0km | 9:21 | 9:21 |
|
118 | 9m |
| 3 | 1.0km | 8:46 | 8:46 |
|
100 | 9m |
| 4 | 1.0km | 9:08 | 9:09 |
|
119 | 19m |
| 5 | 1.0km | 9:53 | 9:51 |
|
119 | 7m |
| 6 | 0.5km | 3:05 | 6:13 |
|
126 | 13m |
Distribution
Heart rate
Pace
Cadence