Friday Afternoon Home Run

October 6, 2023 · 16:40 Cloudy, 10.6°C 96% humidity 25.5km/h S
Distance
5.42 km
Moving time
34:51
Avg pace
6:25 /km
Elevation
47 m
Elapsed time 35:22
GAP 6:27 /km
Calories 395 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Heart rate

bpm
Average
135
Max
155
Time in zone
Z1
0%
Z2
2.7%
Z3
50.9%
Z4
44.3%
Z5
2.1%
km Pace GAP Elev
1 6:03 5:42
15m
2 6:17 6:18
-18m
3 7:12 7:43
-19m
4 6:58 6:49
3m
5 5:50 5:55
-13m
6 5:54 5:59
-5m
Lap Distance Time Pace HR Elev
1 1.0km 6:04 6:03
125 16m
2 1.0km 6:16 6:15
133 8m
3 1.0km 7:42 7:42
137 10m
4 1.0km 6:57 6:56
138 15m
5 1.0km 5:51 5:50
138 3m
6 0.4km 2:29 5:52
141 2m

Distribution

Heart rate
Pace
Cadence