Afternoon trail and leisure run with Anna

Prästgårdsrundan + Tjärnrundan + grusvägen
September 3, 2017 · 15:45 Cloudy, 15.9°C 61% humidity 16.8km/h NE
Distance
21.33 km
Moving time
2:14:51
Avg pace
6:19 /km
Elevation
260 m
Elapsed time 2:20:10
GAP 6:25 /km
Calories 2034 kcal
Gear Unspecified Device Fitbit Surge

Heart rate

bpm
Average
139
Max
152
Time in zone
Z1
0.4%
Z2
2.3%
Z3
49.7%
Z4
47.5%
Z5
0%

Splits

km Pace GAP Elev
1 5:30 5:31
-2m
2 6:32 7:01
8m
3 7:34 7:37
0m
4 7:00 6:44
-11m
5 6:26 6:08
5m
6 5:41 5:41
0m
7 6:35 7:15
6m
8 6:51 7:10
-14m
9 7:26 7:00
0m
10 7:01 6:19
21m
11 6:11 6:03
-14m
12 5:57 5:54
-1m
13 5:43 5:36
5m
14 6:06 9:19
-8m
15 5:58 5:47
4m
16 6:06 5:59
2m
17 5:59 5:59
-6m
18 6:02 5:50
2m
19 6:03 6:04
-3m
20 6:11 6:09
-1m
21 6:01 5:52
3m
22 5:40 5:25
3m
Lap Distance Time Pace HR Elev
1 1.0km 5:30 5:30
134 12m
2 1.0km 6:34 6:33
139 15m
3 1.0km 7:35 7:34
132 25m
4 1.0km 6:57 6:56
135 12m
5 1.0km 6:27 6:27
139 16m
6 1.0km 5:42 5:42
142 14m
7 1.0km 6:35 6:35
135 12m
8 1.0km 6:51 6:51
135 0m
9 1.0km 7:27 7:26
135 31m
10 1.0km 7:03 7:03
141 25m
11 1.0km 6:12 6:11
139 2m
12 1.0km 5:57 5:57
141 10m
13 1.0km 5:42 5:42
144 15m
14 1.0km 6:06 6:06
135 10m
15 1.0km 6:00 5:59
140 20m
16 1.0km 6:06 6:06
139 9m
17 1.0km 6:00 5:59
141 15m
18 1.0km 6:00 5:59
142 12m
19 1.0km 6:06 6:06
144 8m
20 1.0km 6:12 6:11
144 12m
21 1.0km 6:00 5:59
146 10m
22 0.3km 1:49 5:40
147 3m

Distribution

Heart rate
Pace