Distance
3.39
km
Moving time
28:33
Avg pace
8:25
/km
Elevation
40
m
Elapsed time
1:08:08
GAP
13:12
/km
Calories
391 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
113
Max
141
Time in zone
Z1
38.6%
Z2
34.6%
Z3
24.4%
Z4
2.4%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:17 | 13:16 |
|
14m |
| 2 | 8:51 | 14:11 |
|
-4m |
| 3 | 8:51 | 14:11 |
|
-24m |
| 4 | 6:30 | 8:05 |
|
-3m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 15:27 | 15:25 |
|
119 | 22m |
| 2 | 1.0km | 20:39 | 20:34 |
|
115 | 13m |
| 3 | 1.0km | 28:37 | 28:44 |
|
102 | 13m |
| 4 | 0.4km | 3:23 | 8:40 |
|
123 | 3m |
Distribution
Heart rate
Pace
Cadence