Distance
5.62
km
Moving time
34:01
Avg pace
6:03
/km
Elevation
67
m
Elapsed time
34:01
GAP
5:58
/km
Calories
394 kcal
Gear
Saucony Kinvara 14 Svarta
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
155
Time in zone
Z1
1%
Z2
0.9%
Z3
24.4%
Z4
71.7%
Z5
2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:10 | 6:01 |
|
7m |
| 2 | 5:54 | 5:48 |
|
-12m |
| 3 | 6:29 | 6:24 |
|
-11m |
| 4 | 5:52 | 6:04 |
|
-35m |
| 5 | 6:10 | 5:44 |
|
18m |
| 6 | 5:30 | 5:42 |
|
-18m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:10 | 6:10 |
|
129 | 17m |
| 2 | 1.0km | 5:54 | 5:54 |
|
139 | 10m |
| 3 | 1.0km | 6:28 | 6:27 |
|
140 | 16m |
| 4 | 1.0km | 5:51 | 5:50 |
|
138 | 2m |
| 5 | 1.0km | 6:11 | 6:10 |
|
143 | 33m |
| 6 | 0.6km | 3:23 | 5:27 |
|
139 | 0m |
Distribution
Heart rate
Pace
Cadence