Distance
5.30
km
Moving time
1:16:16
Avg pace
14:23
/km
Elevation
57
m
Elapsed time
1:28:01
GAP
16:19
/km
Calories
498 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
114
Max
143
Time in zone
Z1
20.8%
Z2
39.8%
Z3
35%
Z4
4.3%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 20:19 | 30:47 |
|
-3m |
| 2 | 13:46 | 13:26 |
|
2m |
| 3 | 16:20 | 16:55 |
|
-8m |
| 4 | 13:13 | 12:44 |
|
1m |
| 5 | 10:57 | 10:57 |
|
-11m |
| 6 | 5:24 | 5:19 |
|
-5m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 20:14 | 20:19 |
|
95 | 16m |
| 2 | 1.0km | 13:44 | 13:46 |
|
119 | 21m |
| 3 | 1.0km | 16:24 | 16:20 |
|
112 | 17m |
| 4 | 1.0km | 13:15 | 13:13 |
|
113 | 14m |
| 5 | 1.0km | 11:00 | 10:57 |
|
127 | 8m |
| 6 | 0.3km | 1:37 | 5:22 |
|
137 | 0m |
Distribution
Heart rate
Pace
Cadence