Morning Ride - it’s about time to start this

October 17, 2024 · 07:06 Commute Clear, 5.7°C 95% humidity 10.3km/h S
Distance
16.63 km
Moving time
41:43
Avg speed
23.9 km/h
Elevation
91 m
Elapsed time 42:29
Calories 387 kcal
Energy 383 kJ
Cadence 72 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
113
Max
136
Time in zone
Z1
7.8%
Z2
56.9%
Z3
34.9%
Z4
0.5%
Z5
0%

Power

watts
Average
153w
Max
n/a

Distribution

Heart rate
Speed
Cadence