Morning Commute Ride

Hemifrån i tidig gryning, framme i morgonljus
October 24, 2024 · 07:29 Commute Cloudy, 9.0°C 92% humidity 18.6km/h W
Distance
16.87 km
Moving time
46:47
Avg speed
21.6 km/h
Elevation
95 m
Elapsed time 47:33
Calories 403 kcal
Energy 371 kJ
Cadence 74 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
111
Max
140
Time in zone
Z1
14.2%
Z2
62.3%
Z3
22.5%
Z4
1%
Z5
0%

Power

watts
Average
132w
Max
n/a

Distribution

Heart rate
Speed
Cadence