Evening Commute Ride

In ro the darkness

October 24, 2024 · 18:21 Commute Cloudy, 11.6°C 82% humidity 16.7km/h SW

Distance

16.24 km

Moving time

42:05

Avg speed

23.2 km/h

Elevation

101 m

Elapsed time 42:37

Calories 318 kcal

Energy 385 kJ

Cadence 74 rpm

Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm

Average

105

Max

129

Time in zone

Z1

39.3%

Z2

47.7%

Z3

13%

Z4

0%

Z5

0%

Power

watts

Average

152w

Max

n/a

Distribution

Heart rate

Speed

Cadence