Lunch Run

October 27, 2024 · 11:55 Cloudy, 10.7°C 94% humidity 23.8km/h S
Distance
6.06 km
Moving time
52:52
Avg pace
8:43 /km
Elevation
128 m
Elapsed time 1:10:42
GAP 10:38 /km
Calories 645 kcal
Gear Saucony Kinvara 14 Svarta Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
153
Time in zone
Z1
11.8%
Z2
12.5%
Z3
27.9%
Z4
46.5%
Z5
1.2%
km Pace GAP Elev
1 10:02 9:49
16m
2 8:57 12:36
-16m
3 8:27 13:32
-12m
4 9:38 11:19
7m
5 8:05 9:09
-3m
6 7:22 7:41
-5m
7 5:14 5:24
0m
Lap Distance Time Pace HR Elev
1 6.1km 1:10:41 11:39
132 151m

Distribution

Heart rate
Pace
Cadence