Distance
4.71
km
Moving time
1:23:00
Avg pace
17:38
/km
Elevation
200
m
Elapsed time
1:23:05
GAP
16:31
/km
Calories
608 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
126
Max
157
Time in zone
Z1
9.9%
Z2
37.9%
Z3
32.5%
Z4
17.4%
Z5
2.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 10:53 | 8:01 |
|
-20m |
| 2 | 21:22 | 22:37 |
|
-1m |
| 3 | 21:55 | 21:03 |
|
24m |
| 4 | 20:34 | 18:58 |
|
-6m |
| 5 | 11:54 | 10:04 |
|
-14m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 10:53 | 10:53 |
|
129 | 10m |
| 2 | 1.0km | 21:16 | 21:22 |
|
118 | 67m |
| 3 | 1.0km | 21:57 | 21:55 |
|
127 | 89m |
| 4 | 1.0km | 20:28 | 20:34 |
|
129 | 65m |
| 5 | 0.7km | 8:25 | 11:54 |
|
131 | 7m |
Distribution
Heart rate
Pace
Cadence