Distance
11.46
km
Moving time
1:34:26
Avg pace
8:14
/km
Elevation
428
m
Elapsed time
2:41:23
GAP
12:04
/km
Calories
1054 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Photos
1
Heart rate
Average
117
Max
143
Time in zone
Z1
20.4%
Z2
40%
Z3
35.8%
Z4
3.8%
Z5
0%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 6:43 | 6:23 |
|
2m |
| 2 | 8:25 | 13:28 |
|
-24m |
| 3 | 8:25 | 13:28 |
|
7m |
| 4 | 9:31 | 15:01 |
|
2m |
| 5 | 8:30 | 13:36 |
|
-3m |
| 6 | 8:27 | 13:32 |
|
-21m |
| 7 | 8:22 | 13:12 |
|
21m |
| 8 | 8:35 | 13:44 |
|
10m |
| 9 | 7:58 | 12:45 |
|
4m |
| 10 | 10:02 | 13:44 |
|
-20m |
| 11 | 6:27 | 6:35 |
|
4m |
| 12 | 6:26 | 6:22 |
|
4m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.1km | 9:23 | 8:25 |
|
124 | 11m |
| 2 | 0.2km | 3:21 | 16:10 |
|
114 | 6m |
| 3 | 0.3km | 5:00 | 14:37 |
|
116 | 20m |
| 4 | 0.4km | 5:35 | 12:37 |
|
114 | 19m |
| 5 | 0.3km | 4:20 | 16:50 |
|
114 | 13m |
| 6 | 1.9km | 34:31 | 17:43 |
|
116 | 111m |
| 7 | 4.0km | 1:04:45 | 16:10 |
|
114 | 240m |
| 8 | 3.2km | 34:25 | 10:49 |
|
121 | 108m |
Distribution
Heart rate
Pace
Cadence