Distance
16.45
km
Moving time
40:21
Avg speed
24.5
km/h
Elevation
110
m
Elapsed time
40:21
Calories
223 kcal
Energy
408 kJ
Cadence
68
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
95
Max
115
Time in zone
Z1
72.9%
Z2
27.1%
Z3
0%
Z4
0%
Z5
0%
Power
Average
168w
Max
n/a
Distribution
Heart rate
Speed
Cadence