Distance
7.49
km
Moving time
1:09:55
Avg pace
9:19
/km
Elevation
313
m
Elapsed time
1:34:24
GAP
12:05
/km
Calories
889 kcal
Gear
Barku Carbon OL24
Device
Garmin Forerunner 935
Heart rate
Average
134
Max
151
Time in zone
Z1
2.2%
Z2
14.2%
Z3
31%
Z4
52.3%
Z5
0.4%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 8:32 | 13:40 |
|
-14m |
| 2 | 9:58 | 11:31 |
|
-4m |
| 3 | 9:03 | 10:16 |
|
5m |
| 4 | 9:21 | 11:08 |
|
2m |
| 5 | 9:18 | 9:49 |
|
4m |
| 6 | 9:38 | 15:04 |
|
11m |
| 7 | 9:21 | 13:39 |
|
-5m |
| 8 | 9:21 | 10:56 |
|
-8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 7.5km | 1:34:24 | 12:37 |
|
134 | 475m |
Distribution
Heart rate
Pace
Cadence