London Loop in London

Istället för jobbpendlingen.
September 30, 2025 · 19:47
Distance
15.66 km
Moving time
41:50
Avg speed
22.5 km/h
Elevation
245 m
Elapsed time 41:50
Calories 297 kcal
Energy 312 kJ
Cadence 90 rpm
Gear No-wheels Device Zwift

Photos

1
London Loop in London

Heart rate

bpm
Average
108
Max
134
Time in zone
Z1
22.6%
Z2
53.8%
Z3
23.4%
Z4
0.3%
Z5
0%

Power

watts
Average
124w
Max
273 w
Normalized power
134w
Best efforts
5s
233w
3.13 w/kg
1m
188w
2.52 w/kg
5m
168w
2.26 w/kg
20m
139w
1.87 w/kg

Distribution

Heart rate
Power
Speed
Cadence