November Afternoon Commute

November 3, 2025 · 17:44 Commute Rainy, 7.9°C 90% humidity 11.1km/h SW
Distance
16.39 km
Moving time
44:01
Avg speed
22.3 km/h
Elevation
101 m
Elapsed time 45:51
Calories 326 kcal
Energy 381 kJ
Cadence 70 rpm
Gear Green - Canyon Grail Al 6.0 Device Garmin Edge 520 Plus

Heart rate

bpm
Average
105
Max
134
Time in zone
Z1
31.9%
Z2
55.5%
Z3
11.6%
Z4
0.9%
Z5
0%

Power

watts
Average
144w
Max
n/a

Distribution

Heart rate
Speed
Cadence