November 2025

456

km
4 297

m elev.
30

hours
15 252

kcal
47

workouts

Mon

Tue

Wed

Thu

Fri

Sat

Sun

27

28

29

30

31

1

Morning Gravel Ride #30milinovember

2

Promenad i Munkfors

3

4

5

6

Indoor Intervals w. VSOK

7

8

9

Fathers Day Ride

10

11

Björnömilen m. Westermo

12

13

14

15

16

Morning Gravel Ride

17

First winter commute

18

19

20

21

22

23

24

25

26

Lunch Weight Training

27

Intervaller m. VSOK

28

29

Afternoon Walk

30

Radio Rendezvous in Watopia