Distance
7.01
km
Moving time
50:50
Avg pace
7:14
/km
Elevation
0
m
Heart rate
Average
122
Max
164
Time in zone
Z1
7.7%
Z2
23%
Z3
23.2%
Z4
23.2%
Z5
22.9%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 6:49 |
|
0m |
| 2 | 6:24 |
|
0m |
| 3 | 7:47 |
|
0m |
| 4 | 6:26 |
|
0m |
| 5 | 7:26 |
|
0m |
| 6 | 6:10 |
|
0m |
| 7 | 9:38 |
|
0m |
| 8 | 6:27 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 6:51 | 6:51 |
|
133 | 0m |
| 2 | 0.0km | 7s | 10:53 |
|
134 | 0m |
| 3 | 0.6km | 3:57 | 6:30 |
|
98 | 0m |
| 4 | 0.0km | 25s | 29:45 |
|
93 | 0m |
| 5 | 0.6km | 4:31 | 7:47 |
|
137 | 0m |
| 6 | 0.6km | 4:28 | 6:54 |
|
140 | 0m |
| 7 | 0.6km | 4:29 | 7:07 |
|
139 | 0m |
| 8 | 0.7km | 4:30 | 6:51 |
|
139 | 0m |
| 9 | 0.6km | 4:29 | 6:56 |
|
139 | 0m |
| 10 | 0.7km | 4:29 | 6:44 |
|
139 | 0m |
| 11 | 0.7km | 4:30 | 6:48 |
|
142 | 0m |
| 12 | 0.9km | 7:58 | 8:51 |
|
113 | 0m |
Distribution
Heart rate
Pace
Cadence