Distance
16.46
km
Moving time
49:10
Avg speed
20.1
km/h
Elevation
110
m
Elapsed time
49:32
Calories
455 kcal
Energy
357 kJ
Cadence
74
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
118
Max
139
Time in zone
Z1
4.8%
Z2
38.8%
Z3
54.3%
Z4
2.2%
Z5
0%
Power
Average
121w
Max
n/a
Distribution
Heart rate
Speed
Cadence