Distance
10.02
km
Moving time
1:06:53
Avg pace
6:40
/km
Elevation
118
m
Elapsed time
1:06:53
GAP
6:32
/km
Calories
725 kcal
Gear
Salomon Sense Ride 3 Blå trail
Device
Garmin Forerunner 935
Heart rate
Average
138
Max
155
Time in zone
Z1
0.4%
Z2
1.5%
Z3
21.6%
Z4
75.3%
Z5
1.2%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 7:14 | 7:02 |
|
3m |
| 2 | 6:29 | 6:12 |
|
0m |
| 3 | 6:10 | 6:15 |
|
-19m |
| 4 | 6:04 | 6:03 |
|
-5m |
| 5 | 6:33 | 6:23 |
|
3m |
| 6 | 6:32 | 6:35 |
|
-15m |
| 7 | 6:21 | 6:20 |
|
1m |
| 8 | 7:24 | 6:52 |
|
20m |
| 9 | 7:05 | 7:02 |
|
-19m |
| 10 | 6:40 | 6:32 |
|
3m |
| 11 | 8:25 | 6:41 |
|
1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 7:15 | 7:14 |
|
127 | 14m |
| 2 | 1.0km | 6:29 | 6:29 |
|
143 | 15m |
| 3 | 1.0km | 6:10 | 6:10 |
|
138 | 6m |
| 4 | 1.0km | 6:05 | 6:04 |
|
141 | 6m |
| 5 | 1.0km | 6:34 | 6:33 |
|
143 | 22m |
| 6 | 1.0km | 6:31 | 6:30 |
|
137 | 5m |
| 7 | 1.0km | 6:22 | 6:21 |
|
139 | 7m |
| 8 | 1.0km | 7:25 | 7:24 |
|
139 | 32m |
| 9 | 1.0km | 7:05 | 7:05 |
|
135 | 12m |
| 10 | 1.0km | 6:40 | 6:40 |
|
137 | 12m |
| 11 | 0.0km | 11s | 6:51 |
|
146 | 0m |
Distribution
Heart rate
Pace
Cadence