Distance
23.57
km
Moving time
1:09:00
Avg speed
20.5
km/h
Elevation
145
m
Elapsed time
1:14:31
Calories
559 kcal
Energy
501 kJ
Cadence
73
rpm
Gear
Green - Canyon Grail Al 6.0
Device
Garmin Edge 520 Plus
Heart rate
Average
113
Max
131
Time in zone
Z1
6.9%
Z2
60.5%
Z3
32.6%
Z4
0%
Z5
0%
Power
Average
121w
Max
n/a
Distribution
Heart rate
Speed
Cadence