Race: Stage 5 - Zwift Unlocked - Race (D) on The Double Borough in New York

November 4, 2025 · 20:13
Distance
19.59 km
Moving time
31:50
Avg speed
36.9 km/h
Elevation
158 m
Elapsed time 31:50
Calories 402 kcal
Energy 373 kJ
Cadence 84 rpm
Gear No-wheels Device Zwift

Photos

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Race: Stage 5 - Zwift Unlocked - Race (D) on The Double Borough in New York

Heart rate

bpm
Average
141
Max
157
Time in zone
Z1
0.5%
Z2
5%
Z3
7.5%
Z4
77.6%
Z5
9.3%

Power

watts
Average
195w
Max
577 w
Normalized power
209w
Best efforts
5s
505w
6.78 w/kg
1m
268w
3.6 w/kg
5m
229w
3.07 w/kg
20m
217w
2.91 w/kg

Distribution

Heart rate
Power
Speed
Cadence