Evening Run w. Anna

Pratrunda med födelsedagsfirerskan
November 25, 2025 · 19:06 Cloudy, -2.3°C 94% humidity 4.9km/h W
Distance
5.14 km
Moving time
34:52
Avg pace
6:47 /km
Elevation
34 m
Elapsed time 35:11
GAP 6:49 /km
Calories 345 kcal
Gear Salomon Sense Ride 3 Blå trail Device Garmin Forerunner 935

Heart rate

bpm
Average
132
Max
156
Time in zone
Z1
1.4%
Z2
2.4%
Z3
60.3%
Z4
28.9%
Z5
7%
km Pace GAP Elev
1 6:58 6:54
5m
2 6:43 6:48
-17m
3 6:33 6:36
-5m
4 6:56 6:57
-9m
5 6:43 6:52
-10m
6 6:41 6:54
-3m
Lap Distance Time Pace HR Elev
1 1.0km 7:05 7:05
128 12m
2 1.0km 6:43 6:43
146 9m
3 1.0km 6:33 6:33
129 9m
4 1.0km 6:56 6:56
129 13m
5 1.0km 6:47 6:46
128 4m
6 0.1km 1:04 7:34
129 0m

Distribution

Heart rate
Pace
Cadence